THE IMPACT OF EMOTIONAL AND STRESSFUL STATES ON THE WORKING ORGANISM AND PROPHYLAXIS MEASURES

Abstract

This article analyzes the physiological, psychological and socio-economic impact of emotional stress and stress on the working body based on a comprehensive approach. The factors causing stress, stressors in work, their impact on the cardiovascular, nervous, endocrine and immune systems are covered based on scientific sources. The consequences related to work productivity, burnout, occupational safety and the corporate environment are also considered. The article provides practical recommendations on preventive measures at the individual and institutional levels, a healthy lifestyle, psychological hygiene, stress management techniques and the formation of a healthy psychological environment in organizations.